IGNOU MPCE 46 SOLVED ASSIGNMENT

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MPCE 046 (July 2025 - January 2026) - ENGLISH

APPLIED POSITIVE PSYCHOLOGY (MPCE-046)

TUTOR MARKED ASSIGNMENT (TMA)

Course Code: MPCE-046

Assignment Code: MPCE-046/ASST/TMA/July 2025-January 2026

Marks: 100

NOTE: All questions are compulsory. The answers are to be written in own words. Do not copy from the course material or any other source.

SECTION-A

Answer the following questions in 1000 words each.

1. Explain the concept of happiness. Describe the various models of happiness.

2. Describe various close relationships. Discuss applications of positive psychology in close relationships.

3. Explain the theories of successful aging. Descrbe applications of positive psychology for successful aging.

SECTION-B

Answer the following questions in 400 words each.

4. Explain ethical guidelines in research.

5. Explain the components and determinants of self-forgiveness.

6. Explain self-efficacy. Describe the strategies for enhancing self-efficacy.

7. Describe the positive psychology interventions at work.

8. Describe the various strategies for management of stress.

SECTION-C

Answer the following questions in 50 words each.

9. Health psychology and positive psychology

10. Research designs in qualitative research

11. Fixed versus growth mindset

12. Emotional storytellinng

13. Dispositional optimism

14. Mindfulness and physical health

15. The circumplex model of family

16. Psychological Capital

17. Benefits of meditation

18. Ashtanga yoga

MPCE 046 (July 2026 - January 2027) - ENGLISH

APPLIED POSITIVE PSYCHOLOGY (MPCE-046)
TUTOR MARKED ASSIGNMENT (TMA)
Course Code: MPCE-046
Assignment Code: MPCE-046/ASST/TMA/July 2026-January 2027
Marks: 100
NOTE: All questions are compulsory. The answers are to be written in own words. Do not
copy from the course material or any other source.
SECTION – A
Answer the following questions in 1000 words each.
1. Explain the Broaden-and-Build theory of positive emotions. Describe the influence of
positive emotions on our well-being.
2. Explain mindfulness. Describe the mindfulness-based interventions.
3. Explain the components and models of positive schooling. Describe the positive psychology
interventions in school.
SECTION – B
Answer the following questions in 400 words each.
4. Provide a comparative view of Seligman’s and Wong’s vision of Positive Psychology.
5. Describe the Search Institutes 40 developmental assets.
6. Describe the Indian perspective on happiness.
7. Describe the components of flow experience.
8. Differentiate between self -concept and self-efficacy.
SECTION – C
Answer the following questions in 50 words each.
9. Grotberg’s paradigm of resilience
10. Pancha kosha model of well-being
11. Vipasana meditation
12. Self-forgiveness and inter-personal forgiveness
13. Benefits of hope
14. Positive parenting
15. Sternberg’s Triangular theory of love
16. Successful aging
17. Positive psychology interventions at work
18. Diathesis-Stress model

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